Winter Well-Being Guide

Winter Well-Being Guide Graphic

Parents and caregivers may be wondering what we can do to help keep our children active and healthy, and to positively support their mental health and well-being. Within this guide you will find a variety of culturally responsive resources and accessible activities to help make this winter a little easier and fun for you and your family. Information on where and how to reach out for help is also included. Read the Winter-Well Being Guide.