Students at Allenby participate in a variety of activities that promote wellness. This includes mindfulness breaks. Many classes take short breaks that allow children to slow down and refocus their attention after resting and thinking calming thoughts, or after a few simple yoga poses. A few tips about mindfulness, growth mindset, and mental health were […]
Tag Archives | wellbeing
Update from Wellbeing @ Allenby by Caroline Rosta, Founding Chair
As you may be aware, Wellbeing @ Allenby is our school’s first ever Mental Health and Wellbeing Committee. I am thrilled to report that our team, including Ms. Pryor, Ms. Julian, Ms. Anderson and Ms. Heriban-Nixon, has put in place several successful and effective initiatives. Lunchtime Mindfulness is a hit with both students and staff […]