Hello Families! We are excited to share that on Thursday, June 15, the entire school will be participating in an outdoor yoga class with Little Yogis.
The pandemic has brought about significant challenges for many of our little ones, including decline in self regulation and behavioural changes (Children’s Mental Health Ontario, 2022). Movement like yoga can help students feel calm, find balance, and recharge and strengthen their minds and bodies.
We ask that parents send students with a yoga mat or towel (that is ok to use on the turf) and for students to wear comfy, stretchy clothing.
This event is sponsored by the APA’s Health and Wellness Team.