Do you have any swimmers, cyclists or runners in your house? Why not make it a triathlon and give this workout a try? Maybe you have a passion for another sport? Can you think of a creative way to “play” your favourite sport in your living space without any equipment or teammates? Here it is…check […]
Tag Archives | Fitness Funatics
Fitness Funatics
On those days when Mother Nature won’t let us get outside, we have to be creative with how we get our kids moving and active. Need a quick idea to get your kiddos and family moving? Fitness Funatics will offer you a weekly challenge. Post your best attempts on Twitter – tag the APA’s twitter […]