{"id":14117,"date":"2025-10-10T11:52:21","date_gmt":"2025-10-10T15:52:21","guid":{"rendered":"https:\/\/www.allenbyparents.com\/blog2\/?p=14117"},"modified":"2025-10-10T11:52:21","modified_gmt":"2025-10-10T15:52:21","slug":"today-is-world-mental-health-day","status":"publish","type":"post","link":"https:\/\/allenbyparents.com\/blog2\/today-is-world-mental-health-day\/","title":{"rendered":"Today is World Mental Health Day"},"content":{"rendered":"<p>Today marks a special day for us to reflect on our family\u2019s well-being.<\/p>\n<p>Mental health in children includes their emotional, social, and psychological well-being. This could be strengthened through social interactions, quiet reflection, emotional regulation, or a sense of purpose.<\/p>\n<p>Do a family check-in and see how everyone is coping during the week. See who needs support and how. Come up with a plan to have happier mornings and set aside time to connect and recharge together.<\/p>\n<p>The TDSB offers resources and strategies for well-being all year long!\u00a0<a href=\"https:\/\/www.tdsb.on.ca\/Elementary-School\/Supporting-You\/Mental-Health-Strategy\/Resources\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.tdsb.on.ca\/Elementary-School\/Supporting-You\/Mental-Health-Strategy\/Resources&amp;source=gmail&amp;ust=1759936865065000&amp;usg=AOvVaw2eGGfCgdvC-5-J0fydgBlh\">ABCs of Mental Health TDSB<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today marks a special day for us to reflect on our family\u2019s well-being. Mental health in children includes their emotional, social, and psychological well-being. This could be strengthened through social interactions, quiet reflection, emotional regulation, or a sense of purpose. Do a family check-in and see how everyone is coping during the week. See who [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[132],"tags":[],"class_list":["post-14117","post","type-post","status-publish","format-standard","hentry","category-tdsb-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/allenbyparents.com\/blog2\/wp-json\/wp\/v2\/posts\/14117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allenbyparents.com\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allenbyparents.com\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allenbyparents.com\/blog2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allenbyparents.com\/blog2\/wp-json\/wp\/v2\/comments?post=14117"}],"version-history":[{"count":1,"href":"https:\/\/allenbyparents.com\/blog2\/wp-json\/wp\/v2\/posts\/14117\/revisions"}],"predecessor-version":[{"id":14118,"href":"https:\/\/allenbyparents.com\/blog2\/wp-json\/wp\/v2\/posts\/14117\/revisions\/14118"}],"wp:attachment":[{"href":"https:\/\/allenbyparents.com\/blog2\/wp-json\/wp\/v2\/media?parent=14117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allenbyparents.com\/blog2\/wp-json\/wp\/v2\/categories?post=14117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allenbyparents.com\/blog2\/wp-json\/wp\/v2\/tags?post=14117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}